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by Margaret DeLong
As we enter the holiday season, careful planning is important for those who are dealing with a profound or recent loss. Holiday grief planning can...
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by Margaret DeLong
Healing grief does not mean “getting over” the loss. You never “get over” losing someone. Instead, you move through, move forward, and carry that g...
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by Margaret DeLong
National Grief Awareness Day is a great day for giving yourself permission to grieve.
You’re not alone if you’ve not been feeling yourself lately.
...
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by Margaret DeLong
7 Daily Practices for Happiness
I often receive the question, “What do you do to be so happy?” Here are 7 that I do every day.
Information taken fr...
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by Margaret DeLong
The Healing Power of Nature
Information taken from:
Chapter 2, Get Outside in Nature, in Feeling Good: 35 Proven Ways to Happiness, Even During To...
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by Margaret DeLong
8 Ways to Improve Mental Health
Seek out awe
Awe can be found in so many places. Awe in nature can be gazing at a sunset, observing animals, or e...
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by Margaret DeLong
You are not alone if life is feeling heavy.
A recent Gallup poll indicated that people are experiencing more sadness and worry, and less enjoyment,...
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by Margaret DeLong
I discovered the power of gratitude during the most difficult time of my life.
I found it in a simple cup of hazelnut coffee. My fiancé was battli...
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by Margaret DeLong
The Power of Visualization in Healing Grief (or any goal/desire)
When I work with clients who have experienced loss, many think that they will neve...
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by Margaret DeLong
A few months ago, I posted in a facebook group for Okemo Mountain ski resort in an attempt to find anyone who was present the day my father died o...
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by Margaret DeLong
We’ve heard a lot about the power of gratitude. It’s not a new idea. It’s been studied extensively by psychologists and proven to be effective for ...
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by Margaret DeLong
You’re not alone if you’ve not been feeling yourself lately.
You’re not alone if you’re feeling sad. You’re not alone if things are feeling heav...
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